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Join date: Oct 3, 2019
Oct 11, 2021 ∙ 1 min
Falling into Fitness: Leg Workout
My next Falling into Fitness Workout is here! Every Monday through mid-October, I'll be posting an all new, fresh workout. Usually the...
Jul 22, 2021 ∙ 2 min
Stretches to Aid Lower Back Pain
As I get older I notice more and more often that I am getting pain in areas I never dreamed I'd feel pain in. My most recent struggle has...
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