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Introducing the Growing Up Anxious YouTube Channel

Happy Monday! I have decided to start a YouTube channel as a supplement to my blog. I will be posting weekly videos full of fun tips and tricks that help me manage my stress and anxiety! If you have a few minutes give my first video some love and let me know if there are any types of videos you'd like to see!

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The #HotGirlWalk has become increasingly popular on social media and I gotta say, I understand the hype... Before pregnancy I was all about high intensity workouts and weight lifting. To be honest, I

What is Lymphatic Drainage and why should you care? Lymphatic drainage and properly draining your lymphatic system relieves swelling and helps to prevent illness. Most commonly, you'll hear the term,