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Lymphatic Drainage: Why Should You Care?

Updated: Jan 28

What is Lymphatic Drainage and why should you care?


Lymphatic drainage and properly draining your lymphatic system relieves swelling and helps to prevent illness. Most commonly, you'll hear the term, "lymphatic drainage massage". This practice refers to any type of massage that helps to drain your lymphatic system. It's also what I'll be focusing on in this post.

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