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Self-Love Month Recipes Challenge: Recipes to Love Your Body With

Get ready for a month of NEW recipes!

In February, I like to celebrate self-love and practice anything and everything that celebrates loving oneself. This February I'll be trying out 4 NEW recipes to love your body with!

What does that mean? These recipes will be all about celebrating food as fuel for the body so that you can show it all kinds of love. That could mean a recipe with nutrient-packed ingredients, something comforting or even something macro-nutrient balanced. Whatever it is, I'm sure it'll be great and I cannot wait to get started sharing some of my new favorites with you!

If you have a recipe you want me to try out, feel free to share it via my contact page or by emailing me at

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September Challenge: Meditation and Breath Work

Ian and I have been in the process of purchasing our first home and it has NOT been good for my stress and mental health. I've slowly gotten more and more agitated as time has gone on and I don't like


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