top of page

Personalized Fitness Audit

Let me take out the guess work & give you the gift of fitness.

  • 45 minutes
  • 65 US dollars
  • Phone or Zoom

Service Description

For less than the average personal training session, you get 1 call with me, your questions answered + a 2-week custom fitness plan. In 45 minutes we'll discuss your current routine, your fitness goals, and next steps. You can take this time to ask me any questions you may have and we will go over tips & tricks for scheduling in your gym sessions. After our call I will create a FREE 2-week fitness plan tailored to you and your goals.

Contact Details

kaylajdahl@gmail.com

bottom of page