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The Power of a Gratitude List
I think you're underestimating the power of a gratitude list... Practicing gratitude daily can transform your life and it takes less than 5 minutes.
May 15


7 Self-Care Ideas for Spring
Who says your self-care routine has to be exactly the same every day? Here are 7 Self-Care ideas for Spring...
Apr 17
The Hot Girl Walk and Why I Love It
The #HotGirlWalk has become increasingly popular on social media and I gotta say, I understand the hype... Before pregnancy I was all...
Sep 29, 2022


Journaling Prompts for Starting Out
New to journaling and unsure of where to start? I got you. Starting a journaling practice can feel overwhelming. Do you free associate or...
Jul 20, 2022


New Year, New Habits: Meal Prep + Planning
Welcome to my 2022 New Year, New Habits Series! Next up is Meal Prep + Planning. One of my favorite weekly habits is meal prep and...
Jan 24, 2022
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