Sep 29, 2022The Hot Girl Walk and Why I Love ItThe #HotGirlWalk has become increasingly popular on social media and I gotta say, I understand the hype... Before pregnancy I was all...
Jul 20, 2022Journaling Prompts for Starting OutNew to journaling and unsure of where to start? I got you. Starting a journaling practice can feel overwhelming. Do you free associate or...
Jan 24, 2022New Year, New Habits: Meal Prep + PlanningWelcome to my 2022 New Year, New Habits Series! Next up is Meal Prep + Planning. One of my favorite weekly habits is meal prep and...
Jan 17, 2022New Year, New Habits: Breath Work + YogaWelcome to my 2022 New Year, New Habits Series! Next up is Breath Work and Yoga. Feelings of overwhelm and stress can come up in many...