Sep 29, 2022The Hot Girl Walk and Why I Love ItThe #HotGirlWalk has become increasingly popular on social media and I gotta say, I understand the hype... Before pregnancy I was all...
Jul 20, 2022Journaling Prompts for Starting OutNew to journaling and unsure of where to start? I got you. Starting a journaling practice can feel overwhelming. Do you free associate or...
Jan 24, 2022New Year, New Habits: Meal Prep + PlanningWelcome to my 2022 New Year, New Habits Series! Next up is Meal Prep + Planning. One of my favorite weekly habits is meal prep and...
Jan 17, 2022New Year, New Habits: Breath Work + YogaWelcome to my 2022 New Year, New Habits Series! Next up is Breath Work and Yoga. Feelings of overwhelm and stress can come up in many...
Jan 10, 2022New Year, New Habits: JournalingWelcome to my 2022 New Year, New Habits Series! Next up is Journaling. Through journaling I have not only found ways to quickly and...
