May 27, 2022A Treat-Yourself Memorial Day StaycationOne of my favorite things is treating myself to a weekend Staycation. Why a staycation? It's far less expensive than a weekend vacation...
Nov 21, 2020Workouts for the RoadThanksgiving is almost here and the holiday season is already in full swing! All that usually comes with some traveling (COVID...
Nov 18, 2020Banded Workout Series: ArmsI've done ab workout series' and travel workout series' so now I give you the Banded Workout Series! This is a series of workouts 100%...
Nov 25, 2019Family Gathering Anxiety: How-to Keep Your CoolIt's finally here... the time to both anticipate with great excitement and to dread. Why does the holiday season bring us so much joy and...
Nov 23, 2019Workouts for the Road: Straight from your Hotel RoomThanksgiving is almost here and the holiday season is already in full swing! All that is fun and good, but it also will mean traveling...
