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4 Drinks for the 4th of July
As the 4th of July approaches, I'm here to make sure you have the perfect cocktail (or mocktail) to celebrate!
This holiday not only marks the celebration of our nation's independence but also brings together families and friends for festive gatherings filled with fireworks, barbecues, and outdoor fun.
Jul 1


Keep Calm and Eat On
There is a remarkably simple and underutilized tool to help manage anxiety: food. Certain foods can uplift our mood and enhance our mental well-being. In this post, I'll explore key foods and eating habits that not only ease anxiety but also promote emotional health. Whether you're snacking or preparing meals, there are plenty of beneficial options to consider.
Jun 12


My Favorite Air Fryer Wings
Football season is here in full swing and we are LIVING for Sunday Funday and all of the fun football snacks. One of my absolute favorite...
Oct 7, 2022


Self-Love Recipes: Dairy-Free Chicken Enchiladas
Get ready for a month of NEW recipes! In February, I like to celebrate self-love and practice anything and everything that celebrates...
Feb 25, 2022


Self-Love Recipes: Spicy Honey Lime Chicken
Get ready for a month of NEW recipes! In February, I like to celebrate self-love and practice anything and everything that celebrates...
Feb 18, 2022
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