Sep 29, 2022The Hot Girl Walk and Why I Love ItThe #HotGirlWalk has become increasingly popular on social media and I gotta say, I understand the hype... Before pregnancy I was all...
Aug 11, 2022Lymphatic Drainage: Why Should You Care?What is Lymphatic Drainage and why should you care? Lymphatic drainage and properly draining your lymphatic system relieves swelling and...
Jun 4, 2022The Cold Self-FacialDo you have a cold facial roller? If the answer is no, don't walk, RUN and get yourself one right now. The Cold Self-Facial has become a...
May 27, 2022A Treat-Yourself Memorial Day StaycationOne of my favorite things is treating myself to a weekend Staycation. Why a staycation? It's far less expensive than a weekend vacation...
May 17, 2022Prioritizing Self-Care? Where to StartSMALL. When starting a new habit, it's always a good idea to start small. Why? It doesn't get overwhelming and it's the best way to phase...
