Flying used to give me immense anxiety. It still does at times, but I am able to manage it much more effectively.

Thanksgiving is almost here and the holiday season is already in full swing! All that usually comes with some traveling (COVID...

Thanksgiving is almost here and the holiday season is already in full swing! All that is fun and good, but it also will mean traveling...

It's no secret, I like to travel. Unfortunately, travel can mean a compromised immune system. Why? It's simple really... The stress...

Hi friends! Today on my YouTube channel, Growing Up Anxious, I am discussing another travel hack: snacks for the road. One of my triggers...