Last week I started the discussion of Emotional Support Animals. I discussed some basic facts and how to go about getting an emotional...

Self-Care, who's got time for that?! I get it, we all are busy. That's one thing I've learned as I get older, everyone and their mother...

Just the other day I came across an article about ESA's (emotional support animals) on planes. I found myself scrolling the comments of...

The 4th of July is tomorrow & with that comes a little thing I like to call, Family Gathering Anxiety. Most of us have that one creepy...

When I created this blog it was my intention to be as real and honest as possible. Obviously I am not going to tell the world every...