Search By Tag:
Related Posts:

My 28-Day Challenge

Throughout my life I have struggled with different dependencies and addictions, most recently TV. I know that sounds trivial to some, but it was one afternoon when I was watching Gossip Girl for the third time (yes, THIRD), when I realized that I was letting some unhealthy things take precedent in my life. Ever since I moved back to Minnesota for a job I have been working on bettering myself so I could be happier all around. Now I am taking the next step!

For 28 days, starting this Monday Feb. 15th, I am committing to healthier habits, wherein I will be doing the following things:

-Learn & cook 3 new meals each week (Mondays, Wednesdays & Saturdays)

-Read 1 book per week

-Attend 1 fitness class I have never been to per week

During this time I will be blogging about how things are going along the way. Each new meal will also get a post so you can make it yourself. Each book will get a review, in case you decide you need more reading in your life. And each fitness class will get an overview.

Keep in mind that on top of all of this I am still working three jobs and generally somewhere between 40-55 hours a week, so if a post is late, I am sorry!! I promise I will do the best I can to keep up with everything.

If you have any questions don't hesitate to contact me at kaylajdahl@gmail.com!

Recent Posts

See All

What is Lymphatic Drainage and why should you care? Lymphatic drainage and properly draining your lymphatic system relieves swelling and helps to prevent illness. Most commonly, you'll hear the term,