Falling into Fitness: Leg Workout
My next Falling into Fitness Workout is here!
Every Monday through mid-October, I'll be posting an all new, fresh workout. Usually the New Year and Spring brings forth this motivation to start something new, but I say, we should strive to start new things year round. Make creating new habits a habit in it of itself.
Today we are doing a Leg workout.
Falling Into Fitness: Leg Workout
Repeat the circuit 2-3x
20x Jump Squats
20x Alternating Back Lunges
20x Side Lunge to Romanian Deadlift
20x Jumping Lunges
12x Weighted Squats
30x Inner Thigh Pulses (Each Side)
Booty Burnout: 20 Side Clams, 15 U-Taps, 10 Back Bicycles