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New Year, New Healthy Habits: Line-Up

2021 is FINALLY here! And with it, I am rolling out a full month of New Healthy Habits... Each Sunday I will release a blog with new healthy habit tips and tricks. Here's the Full Line-Up:


Habit #1 - Meal Planning

I will cover some of my favorite meal planning tips, tricks and hacks to help you save time and money in 2021.


Habit #2 - Workout Planning

Looking for some new workouts? I'll be posting an ALL NEW, never before shared 5-Day Workout Plan with a brief how-to on writing your own.


Habit #3 - Unplugged Living

The pandemic has had us a looking for new ways to stay connected, but in 2021 I am making an effort to disconnect a little more.


Habit #4 - Journaling

Journaling has endless benefits and can be used to help with a number of things from anxiety management to creating happiness and positivity in your life.


I highly recommend you follow along, or at least stay tuned for the topics you're most interested in learning more about! If you have anything specific you want to learn more about in any of these areas, just shoot me a message and I will do my best to incorporate it!



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