Counting your macros and not sure how to get the most out of it? This month I've been posting all about how to maximizing your macros....

Counting your macros and not sure how to get the most out of it? This month I'll be posting all about how to maximizing your macros. Next...

Counting your macros and not sure how to get the most out of it? This month I'll be posting all about how to maximizing your macros....

A few days ago I posted about my newest challenge, it's a 60-Day Macro Counting challenge! I am working on getting my nutrition and...

This blog has been a collection of my tips and tricks, steps along my wellness journey, self-development challenges and my favorite...