Feeling like you're in a slump? Or just not as joyful as you could be? Try a gratitude list. What is a gratitude list? Quite simply what...

Interviews are the absolute worst. Unfortunately they are very necessary and something almost all of us will have to learn to go through....

Nutrition is key. Really, it's key to so many things going on with you right now, and believe me when I say I wish that wasn't the truth....

Have you ever considered some self-care and then decided against it because you felt you were being selfish? If you said no, I don't...

Tuesday I was given some not so great, life-altering news. I knew I was getting ready to quit my job, and mentally I was already prepared...