It's quite simple really, put on a Christmas movie and anytime someone does or says something listed below, do the corresponding exercise. Have fun & Merry Christmas!
The #HotGirlWalk has become increasingly popular on social media and I gotta say, I understand the hype... Before pregnancy I was all about high intensity workouts and weight lifting. To be honest, I
My final Falling into Fitness Workout is here! Every Monday through mid-October, I'll be posting an all new, fresh workout. Usually the New Year and Spring brings forth this motivation to start someth