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Falling Into Fitness: New Fitness Plans

Today marks the first day of Fall, my favorite season!


I love the way nature changes colors, the air becomes more crisp and starting my Christmas countdown. To celebrate the start of Fall, I will be posting new Falling into Fitness Workouts!


Over the next 4 weeks, I will post a new workout every Monday. So stay tuned for some fresh workout plans from yours truly.



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The #HotGirlWalk has become increasingly popular on social media and I gotta say, I understand the hype... Before pregnancy I was all about high intensity workouts and weight lifting. To be honest, I

My final Falling into Fitness Workout is here! Every Monday through mid-October, I'll be posting an all new, fresh workout. Usually the New Year and Spring brings forth this motivation to start someth