Raise your hand if you're the type of person that always freaks out because there's 'not enough time', yet you're also the same type of...

It's no secret to my close friends and family, I am a workaholic. Some struggle with drug addiction, alcohol addiction or even gambling...

Every wake up, open your inbox and wonder why in the world there were so many people awake and emailing you at 1, 2, and even 3 AM? Yeah,...

Anxiety, like other illnesses, can come back. It's difficult not letting anxiety define you, especially when it can come back and...

If you thought this post was going to be about sex helping with anxiety you'd be very wrong. Of course, like any physical activity, sex...