Jul 14, 2020Summer Self-CareSummer is here and that means... a NEW self-care inspiration list has arrived! What's the point of self-care inspiration for the...
May 27, 2020Hypochondria in a Pandemic: My ExperienceHypochondria (n): abnormal anxiety about one's health. Over the years I've developed a somewhat severe case of hypochondria. The severity...
May 14, 2020Quarantined Self-CareRunning out of self-care activities to do while quarantined at home? Here are some ideas... Start a new book. Is there a book you've been...
May 6, 2020Mental Health Awareness Month + Normalizing Mental HealthMay is Mental Health Awareness Month and throughout the month I will be posting different self-care tips and blogs regarding mental...