Jul 5, 2019June Stretch Challenge: VideoIt took me a bit longer than I wanted, but I have the June Stretch Challenge video up! It's basically just me talking about the challenge, what I learned and then me stretching at super speed. Enjoy!
It took me a bit longer than I wanted, but I have the June Stretch Challenge video up! It's basically just me talking about the challenge, what I learned and then me stretching at super speed. Enjoy!
September Challenge: Meditation and Breath WorkIan and I have been in the process of purchasing our first home and it has NOT been good for my stress and mental health. I've slowly...