February Challenge: Self-Love
Because February is the month of LOVE, my February challenge is a full month of positive affirmations and self-love. Basically I want to spend the month reminding myself what I love about me.
What will I do?
Every morning I will write out my affirmation and self-love statements in my journal as part of my morning routine.
How will I measure it?
I will write at least 5 positive self-affirmations and self-love statements. Things like, "I am a great writer."
What's the point?
Self-love is key to mental health. If you don't love yourself, how can you expect anyone else to love you. When I started on my self-love journey, I was lost and alone and as I learned how to love myself I created happiness in other areas of my life. Things started to fall into place.