A little less than a year ago I made something similar for Christmas movies and LOVED the idea! So this Halloween, I am giving you the Halloween Movie Fitness Challenge. The rules are simple, every time one of the prompts happens in whatever spooky movie you're enjoying, you do the corresponding exercise. Good Luck!
The #HotGirlWalk has become increasingly popular on social media and I gotta say, I understand the hype... Before pregnancy I was all about high intensity workouts and weight lifting. To be honest, I
My final Falling into Fitness Workout is here! Every Monday through mid-October, I'll be posting an all new, fresh workout. Usually the New Year and Spring brings forth this motivation to start someth