New Healthy Habit Tutorials: 5-Day Workout Plan

One of this month's healthy habits was working out and I created a 5-Day sample workout plan to supplement the blog. Today I am releasing a series of tutorial videos to help you work through any of the moves that are new to you!

Leg Day

Arm Day #1

HIIT Day

Plyo Leg Day

Arm Day #2

You can find the original blog here. And workout plans by downloading the PDF below.

5-Day Fitness Plan_January 2021

.pdf

Download PDF • 62KB