Aug 26, 2020My Bath Essentials: Shopping GuideOne of my favorite ways to self-care is taking baths! I love them and if you follow me on IG, you might have noticed that I take a lot of...
Aug 12, 2020Breath Work for RelaxationGet overwhelmed and anxious? Because, same. Feelings of overwhelm and anxiety can come up in many different situations and be brought on...
Jul 14, 2020Summer Self-CareSummer is here and that means... a NEW self-care inspiration list has arrived! What's the point of self-care inspiration for the...
Feb 24, 2020Liver Health 101Ever make a joke after a night of drinking about how you're probably going to die of liver disease? Yeah... me either... Your liver is...