May 17, 2022Prioritizing Self-Care? Where to StartSMALL. When starting a new habit, it's always a good idea to start small. Why? It doesn't get overwhelming and it's the best way to phase...
May 4, 2022Mother's Day Gift GuideMother's Day is right around the corner and I genuinely hope you are celebrating with loved ones this year! There are so many incredibly...
Mar 6, 2022Finding Time to Meditate: Creating Space and TimeMeditating is a difficult practice to start for many reasons. One of the most frequent things I hear is that people do not have enough...
Feb 25, 2022Self-Love Recipes: Dairy-Free Chicken EnchiladasGet ready for a month of NEW recipes! In February, I like to celebrate self-love and practice anything and everything that celebrates...
Feb 18, 2022Self-Love Recipes: Spicy Honey Lime ChickenGet ready for a month of NEW recipes! In February, I like to celebrate self-love and practice anything and everything that celebrates...