At the beginning of 2020, I came up with 10 goals for myself. When I made these goals, I was at a very different point in my life... For...

As difficult as it is, I like to do my best to be honest with myself and if I'm being honest with myself right now... I haven't been as...

I said I'd be posting them so here's another Ab Workout!

I said I'd restart the challenge and let you know when, well.... WHEN has arrived. Today marks the official restart of my plank...

I will probably regret this one... Another month about to start means a new challenge! This month I wanted to really mix it up and do...