Apr 10, 2020Why Consider CBD?Fun Fact About Me: I got off of anti-anxiety meds in 2017. Let me start by saying I think everyone should make the decision that is right...
Mar 15, 2020Plank Challenge: Betcha didn't see this coming...I am sad to say I've had to put my plank challenge on hold... As I got started with this one I was actually starting to enjoy it, totally...
Jan 23, 2020Introducing my Stress Management Coaching ProgramEver feel like your stress and anxiety is controlling your life? Preventing you from doing all you want to do and planned to do? Do you...
Dec 20, 2019Why I Use CBDWhen I was diagnosed with severe anxiety my doctor got me on anti-anxiety medication. It did help, but the side effects quickly proved to...