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2023
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Benefits of Walking Daily
The #HotGirlWalk has become increasingly popular on social media and I understand the hype... there are a lot of great benefits of walking d
Apr 3
What's a Hot Girl Walk?
The #HotGirlWalk has become increasingly popular on social media and I understand the hype...
Mar 27
My Workbook: 5-Day Workout Plan
I wrote a Workbook! Filled with tips, tricks and tools that can help you manage your stress and anxiety. It includes a 5-Day Workout Plan.
Feb 24
The Hot Girl Walk and Why I Love It
The #HotGirlWalk has become increasingly popular on social media and I gotta say, I understand the hype... Before pregnancy I was all...
Sep 29, 2022
Tis’ the Season for a Holiday Movie Fitness Game
It's quite simple really, put on a Christmas movie and anytime someone does or says something listed below, do the corresponding...
Dec 7, 2021
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