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December Stretch Challenge Recap

Another month and another challenge complete! I really enjoyed this challenge and it came at a great time, it being the holidays. I felt especially sore and tight some days so it was nice to get in a good stretch. I must admit, I didn't stretch on Christmas, but compared to the last time I did this challenge, I feel like that's a pretty good success rate!

Christmas I was busy with friends and family and honestly I am totally fine with skipping a day. Overall, it's a huge improvement and that's what matters to me. I do wish I could say that I gained flexibility, but there could be a number of factors why I didn't; colder air, dryer air, more soreness day to day, and maybe I didn't challenge myself enough in my individual stretches. Whatever the reason may be, that's also something to be cognizant of moving forward. But it was a step in the right direction and I can celebrate that win!

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Ian and I have been in the process of purchasing our first home and it has NOT been good for my stress and mental health. I've slowly gotten more and more agitated as time has gone on and I don't like

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