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June Challenge: Read

Try as I might, I cannot seem to find time to start a book I started in April... so, that will be my challenge this month. I understand that to some reading one book in the span of a month might not seem like a "challenge", but I've struggled to make time to read in recent years. It's not for lack of love of reading or for lack of trying, it's just usually lower on the priorities list. So for this month, I'm making a conscious decision to move it up on the priorities list.

What's the Book? Chris Beat Cancer. It's a book written by a health and wellness expert who healed his cancer through primarily natural and holistic methods.

Why this Book? I love learning all I can about health and wellness and I've been told that it may be a great reference for my book, as I slowly work on writing that.

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September Challenge: Meditation and Breath Work

Ian and I have been in the process of purchasing our first home and it has NOT been good for my stress and mental health. I've slowly gotten more and more agitated as time has gone on and I don't like

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