Jun 30, 2021July Challenge: StretchNow that our wedding is done and I'm slowly getting back to having more free time, I've decided to re-start my monthly challenges! The...
Jun 10, 2021Workouts for the Road: Honeymoon EditionOur Honeymoon is right around the corner! After our wedding on Saturday, of course. And working out while traveling can be a real chore....
May 31, 2021Summer Ready Abs: WeightedBikini season is right around the corner... And though I don't believe in spot training workouts, I do find that a good ab workout gives...
May 24, 2021Summer Ready Abs: Stability BallBikini season is right around the corner... And though I don't believe in spot training workouts, I do find that a good ab workout gives...