My Falling into Fitness Workouts are officially here!

Today marks the first day of Fall, my favorite season! I love the way nature changes colors, the air becomes more crisp and starting my...

Now that our wedding is done and I'm slowly getting back to having more free time, I've decided to re-start my monthly challenges! The...

Our Honeymoon is right around the corner! After our wedding on Saturday, of course. And working out while traveling can be a real chore....

Bikini season is right around the corner... And though I don't believe in spot training workouts, I do find that a good ab workout gives...