Running out of self-care activities to do while quarantined at home? Here are some ideas... Start a new book. Is there a book you've been...

Who doesn't love a good bath bomb?! Sadly, they can get rather expensive... Recently I tried my had at homemade bath bombs and I am very...

May is Mental Health Awareness Month and throughout the month I will be posting different self-care tips and blogs regarding mental health. I'd like to start off the month by discussing how we've normalized mental health, as a society, and why that's so important.

Happy #SelfCareSunday! Today I am bringing you my Recipe for an At-Home Spa Day... If you are anything like me, you're probably missing...

Fun Fact About Me: I got off of anti-anxiety meds in 2017. Let me start by saying I think everyone should make the decision that is right...