I have been SLACKING... on my writing, that is. One of my 2020 goals was to finish my first book and I am about 2/3rd's complete with the...

As difficult as it is, I like to do my best to be honest with myself and if I'm being honest with myself right now... I haven't been as...

For my final new Beachbody Fitness Program... Transform :20 Transform :20 is a collection of 20 minute, high-intensity workouts that are...

New Fitness Program #3 = 100 Morning Meltdown This was the program I TRIED to launch last week but my app wasn't working properly. No...

New Fitness Program #2 = 21 Day Fix Real Time I meant to try a different new program for this week but something was off with the app...