May 2, 2020April Self-Care Challenge RecapAnother month down, another monthly challenge in the books. I always love my self-care challenges because it does make me feel better...
Apr 30, 2020May Challenge: MeditationBecause I need it... Meditation has always been a great way for me to calm my mind and ease the tension in my body. I'm notorious for...
Apr 15, 2020Self-Care Challenge: Halfway PointHave I mentioned that I love my self-care challenges? Loving on yourself is so important to your overall mental and emotional well-being....
Apr 6, 2020Plank Challenge RestartI said I'd restart the challenge and let you know when, well.... WHEN has arrived. Today marks the official restart of my plank...