Football season is here in full swing and we are LIVING for Sunday Funday and all of the fun football snacks. One of my absolute favorite...

The #HotGirlWalk has become increasingly popular on social media and I gotta say, I understand the hype... Before pregnancy I was all...

Every pregnancy is different and every soon-to-be mom has a unique experience. I had one of those 1st trimester experiences people write...

What is Lymphatic Drainage and why should you care? Lymphatic drainage and properly draining your lymphatic system relieves swelling and helps to prevent illness. Most commonly, you'll hear the term, "lymphatic drainage massage". This practice refers to any type of massage that helps to drain your lymphatic system. It's also what I'll be focusing on in this post.

Ian and I are beyond thrilled to announce that Baby Maclean is coming soon!