New to journaling and unsure of where to start? I got you. Starting a journaling practice can feel overwhelming. Do you free associate or...

How do I stay on track while on vacation? It's actually must more simple than it seems. I have a few general guidelines that I like to...

Happy 1 Year Anniversary to ME!

Do you have a cold facial roller? If the answer is no, don't walk, RUN and get yourself one right now. The Cold Self-Facial has become a...

One of my favorite things is treating myself to a weekend Staycation. Why a staycation? It's far less expensive than a weekend vacation...