I wish I could come on here and tell you all about how the meditation challenge changed my life, but I can't. That's on me though. I did...

December is probably the craziest month of the year so I want to bring back one of the challenges that has really helped me in the past....

I have reached the halfway point of my meditation challenge and I wish I could come on here and rave about how well it's going, but that...

I DID IT! I'm going to be completely honest with you all, there was a point there when I did not think I'd finish this challenge, but...

This challenge is becoming a challenge of letting go... No, I'm not giving up the challenge, though I have wanted to at times. Rather,...