I said "Yes" to the Dress!

Do you need a creative outlet? As much as I enjoy critical thinking, reading, writing and all that those things entail, I am the type of...

Meditation challenge complete! And no, I'm not going to stop... In the past I thought that having little to no progress with a meditation...

Who doesn't love a good bath bomb?! Sadly, they can get rather expensive... Recently I tried my had at homemade bath bombs and I am very...

May is Mental Health Awareness Month and throughout the month I will be posting different self-care tips and blogs regarding mental health. I'd like to start off the month by discussing how we've normalized mental health, as a society, and why that's so important.