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Plank Challenge: Betcha didn't see this coming...
I am sad to say I've had to put my plank challenge on hold... As I got started with this one I was actually starting to enjoy it, totally...
Mar 15, 2020
February Challenge Recap
Another first of the month = another monthly challenge in the books! I actually really enjoyed this challenge because it helped to boost...
Mar 1, 2020


Do you LOVE yourself?
The month of LOVE has arrived! Who's excited? I know I am, especially because I can confidently say that I love myself... I cannot stress...
Feb 2, 2020


Introducing my Stress Management Coaching Program
Ever feel like your stress and anxiety is controlling your life? Preventing you from doing all you want to do and planned to do? Do you...
Jan 23, 2020
My New Year's Goals
I said I do it, so now it's time to show my cards... My 2020 New Year's Goals are: Career Finish my Book - I am working on writing my...
Jan 4, 2020
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