Nov 17, 2019Fall Self-CareHappy Sunday! With fall and sweater weather in full swing, let's talk about fall self-care. Yes, there is self-care for the seasons too!...
Nov 8, 2019A Gallon a Day Challenge CompleteI did it! I drank a full gallon (some days more) of water each day for 5 days straight... I'm shocked too. This challenge got rough and...
Oct 30, 2019November Challenge: MeditationIt's about that time again... I am announcing my November challenge! Though my French challenge was fun and I love learning French, it...
Oct 27, 2019Body Dysmorphia ExplainedI've discussed my history with eating disorders briefly on this blog and I mentioned having a bit of body dysmorphia. In short, body...