Fall + Sweater Weather are officially here! Let's talk about fall self-care. Basically it's just self-care involving cozy things and...

As difficult as it is, I like to do my best to be honest with myself and if I'm being honest with myself right now... I haven't been as...

Get overwhelmed and anxious? Because, same. Feelings of overwhelm and anxiety can come up in many different situations and be brought on...

Summer is here and that means... a NEW self-care inspiration list has arrived! What's the point of self-care inspiration for the...

Hypochondria (n): abnormal anxiety about one's health. Over the years I've developed a somewhat severe case of hypochondria. The severity...