Jan 20, 2021New Healthy Habit Tutorials: 5-Day Workout PlanOne of this month's healthy habits was working out and I created a 5-Day sample workout plan to supplement the blog. Today I am releasing...
Jan 10, 2021New Year, New Healthy Habits: 5-Day Workout PlanThe start of a new year brings about new resolutions, new goals and new habits... Personally, I believe that one of the best ways to...
Dec 3, 2020Banded Workouts: LegsI've done ab workout series' and travel workout series' so now I give you the Banded Workout Series! This is a series of workouts 100%...
Nov 5, 2020Banded Workout Series: BootyI've done ab workout series' and travel workout series' so now I give you the Banded Workout Series! This is a series of workouts 100%...