One book down, one to go! If you're new here, I like to do monthly challenges and this month's challenge is a read challenge. I've...

Social media is a large part of millennial culture. There is this pressure almost, to stay up-to-date with everyone else's lives and to...

On a health and wellness journey but get anxious every time you travel because you'll be thrust out of your healthy eating routine? I get...

TRIGGERED. A word that has become almost regular household vocabulary lately in the context of politics. Yes, I am going to talk...

My July Challenge was to try a new recipe every week of the month. I have found that I typically stick to the same 5-7 meals and just...