July starts in just a couple of days and with it starts my next challenge! But can you believe we're already halfway through 2019? Crazy,...

As I get older I notice more and more often that I am getting pain in areas I never dreamed I'd feel pain in. My most recent struggle has...

When I created this blog it was my intention to be as real and honest as possible. Obviously I am not going to tell the world every...

If you haven't noticed it yet, I love to meal prep! It gives me so much freedom throughout the week because I am not so focused on what I...

If you're anything like me travel can make you very anxious and sometimes that anxiety can be debilitating. What's frustrating is I love...