Football season is FINALLY here and that means I'll be eating all the chicken wings. If you're like me, you love a good hot wing, dry...

Essential oils have become one of my favorite ways to naturally heal and keep myself calm. Different essential oils can be used to help...

I'm pleased to announce my September Yoga Challenge officially complete! As the month went on I got much better and doing my own yoga...

Throughout my life I have struggled to learn languages. I generally consider myself a smart person and someone that can pick up on things...

Goals, resolutions, hopes, whatever you call them, goals are generally characterized as something you want to achieve and/or accomplish....